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【锅包肉做法】美味的锅包肉来啦，口味超级赞！外酥里嫩，根本停不下来【锅包肉做法】美味的锅包肉来啦，口味超级赞！外酥里嫩，根本停不下来来源：美食秘诀的秒拍视频 ?
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饭店的锅包肉又香又酥，学会自己在家做，用料简单，孩子超爱吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b02f0000btbg2d0s4ium2ks5k0ng","duration":84.777,"width":854,"height":480,"file_size":9737538,"thumb":{"web_uri":"tos-cn-p-0000/e4be395acbad43609dd51f42d3ffe616","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":84.777,"file_size":11162721,"w":854,"h":480},"normal":{"duration":84.777,"file_size":8739352,"w":640,"h":360},"ultra":{"duration":84.777,"file_size":11161755,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"1c8e17b0ad288ff2483964717c282ac2","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
锅包肉要想好吃，调糊很关键，大厨教你适合家庭的做法，看完就会{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7127orc77u2g8jpo0r0","duration":323.478,"width":960,"height":540,"file_size":51401162,"thumb":{"web_uri":"tos-cn-p-0000/fbdd58990ffe4a75830b6a054b3acbd3","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":323.478,"file_size":35775044,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"666e6c2b2027e007515aaa95d913c904","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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八方传奇：晴川鬼子请张少吃锅包肉，张少发现这肉竟是苦的！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0450000bta2kiur4vpg5cmpecr0","duration":72.8,"width":852,"height":480,"file_size":2899745,"thumb":{"web_uri":"tos-cn-p-0000/5d5e19eadba04d73b824484045ef0963","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":72.8,"file_size":4098236,"w":852,"h":480},"normal":{"duration":72.8,"file_size":3337106,"w":640,"h":360},"ultra":{"duration":72.8,"file_size":4098236,"w":852,"h":480}},"is_encrypted":null,"sp":null,"md5":"046da26eb097d7720da38ea85d3439ae","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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在家做锅包肉，教你小窍门，外酥里嫩，这样做才是正宗东北味{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0d50000bpc4b215pk02a5ga9m00","duration":242.48,"width":540,"height":962,"file_size":22414576,"thumb":{"web_uri":"tos-cn-p-0000/6f73457e338341a597693d085025d1af","width":360,"height":640,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":242.48,"file_size":24307087,"w":480,"h":854},"normal":{"duration":242.48,"file_size":17981762,"w":360,"h":640},"ultra":{"duration":242.48,"file_size":25149249,"w":540,"h":960}},"is_encrypted":null,"md5":"bad9593be945cabd29051506983c9b08","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
做锅包肉，淀粉和醋要用对，外酥里嫩，这样做才是正宗东北味，香做锅包肉，淀粉和醋要用对，外酥里嫩，这样做才是正宗东北味，真香。说起锅包肉，很多朋友都吃过，是一道传统的经典东北菜，色泽金黄，口味酸甜。在东北，很多时候判定一家餐厅的水准，就看他家的锅包肉是否好吃。锅包肉，原名锅爆肉,是一道东北菜，可是每个地方做法也不一样，有糖醋调味的，有番茄酱调味的，还有以酱油调味的。每种味道都让前来吃的食客赞不绝口，但是小编最喜欢吃糖醋味的，糖醋味的锅包肉成功的关键就是淀粉和醋的比例要调对，接下来跟小编一起学学吧！
锅包肉
By 味道兵法
配料：
猪里脊肉 300克、土豆淀粉 适量、胡萝卜 适量、精盐 1勺、料酒 1勺、白糖 1勺、白醋 1勺、姜 适量、葱 适量、香菜 适量
烹饪步骤：
1.挂面糊，土豆淀粉加清水，搅拌均匀，静置半小时，倒掉清水，留下淀粉备用
2.把猪里脊切成薄片，用刀背轻轻拍打拍松
3.加1勺盐、1勺料酒，抓匀，腌制片刻
4.湿淀粉放入肉片中，抓匀，使其均匀地挂面糊
5.7成油温，放入里脊肉，边炸边搅拌，炸到肉片浮起来捞出
6.升高油温，再次倒入肉片复炸20秒
7.白糖：白醋按1:1，搅拌均匀，加适量生抽上色
8.锅中放入葱丝、姜丝、胡萝卜丝爆香
9.倒入调好的料汁、锅包肉，大火快速翻炒，裹上酱汁，最后用香菜点缀即可
烹饪小贴士：
猪肉的选购：1.观察肉的颜色：健康并且新鲜的猪肉，瘦肉部分应该呈现出红色或者粉红色，光泽比较鲜艳，流出的液体较少。脂肪部分应该是白色或者乳白色，而且质地比较坚硬。2.观察肉皮：健康的猪的肉，肉皮上面应该没有任何斑点。3.闻气味：新鲜并且健康的猪肉的气味是新鲜的肉味，并且带有微微腥味。不会有其他异味和臭味。4.观察淋巴结：健康正常的猪肉的淋巴结的大小和数量上都应该是正常的，而且淋巴结横切面的颜色应该是淡黄色或者偏灰的颜色。5.看弹性：正常情况下，新鲜猪肉的弹性比较好，手指按上去产生的坑会很快弹回来，而病猪和不新鲜的猪肉弹性都会下降。
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