鱼香茄子的做法步骤视频，鱼香茄子的做法步骤王刚

家常版的鱼香茄子做法：茄子不用炸一样美味，步骤详细、做法简单

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c531ec3c77u00pvma8m0","duration":225.754,"width":960,"height":540,"file_size":42263358,"thumb":{"web_uri":"tos-cn-p-0000/cb47fa3423384ff2a7aab40dadd7c9f2","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":225.754,"file_size":24869087,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

纯味道：手把手教你 *** 鱼香茄子，非常简单超下饭

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0460000brfdf1vm1hf37e69ni40","duration":96.52,"width":640,"height":360,"file_size":5894609,"thumb":{"web_uri":"tos-cn-p-0000/b9c227e3792a497ca2a537abd755f688","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":96.52,"file_size":8048640,"w":640,"h":360},"normal":{"duration":96.52,"file_size":8048492,"w":640,"h":360}},"is_encrypted":null,"md5":"2cc314f9078e9652381e532d0c0817b4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

超下饭家常菜推荐，少油版鱼香茄子

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6sdcijc77ucei97suog","duration":31.487,"width":960,"height":540,"file_size":4321096,"thumb":{"web_uri":"tos-cn-p-0000/71f1ef0e407b43f09ce368636a777c23","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":31.487,"file_size":2594207,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"38effd23d39fd5d19142f856a0d65f35","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

为什么你做的鱼香茄子过油还是油腻，看大厨这番操作，在家也搞定

{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c36d *** f9198o0lilmm1g","duration":119.279,"width":854,"height":480,"file_size":21238139,"thumb":{"web_uri":"tos-cn-p-0000/4c22dc3e016d4c2cad8e08f82396ac45","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":119.279,"file_size":13776472,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"ef8a645627b453dc37a0ae2bd4bd0237","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

教你鱼香茄子的家常做法，茄子不过油，吃着不腻， *** 简单

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3orno3c77uf8gms0d5g","duration":129.011,"width":960,"height":540,"file_size":24098525,"thumb":{"web_uri":"tos-cn-p-0000/1a4b066974e9493290223182d6e2f01e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":129.011,"file_size":16290026,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"73656bfc1ec5c7e2de0b4edfd50835e6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

鱼香茄子的做法

厨师长教你茄子新吃法，不凉拌不做鱼香茄子，简单一做，好吃下饭

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0890000bsk40glhov3car7ggr0g","duration":53.314,"width":854,"height":480,"file_size":7851098,"thumb":{"web_uri":"tos-cn-p-0000/ae421636ef8a4a2d82f60807db770b5d","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":53.314,"file_size":6283009,"w":854,"h":480},"normal":{"duration":53.314,"file_size":4633897,"w":640,"h":360},"ultra":{"duration":53.314,"file_size":6283301,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"c18b50621649f9f3950aeaea3f54f115","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

快速学会做鱼香茄子

{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0110000bruioih47fq6628a9jo0","duration":41.75,"width":640,"height":360,"file_size":2950721,"thumb":{"web_uri":"tos-cn-p-0000/69d3f899656d4c83add93a25339ea871","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":41.75,"file_size":2471609,"w":640,"h":360},"normal":{"duration":41.75,"file_size":2471609,"w":640,"h":360}},"is_encrypted":null,"md5":"0054b319f322c0b5c805cc30dbcd3fd7","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

#鱼香茄子

日后若想食用茄子，请勿油炸，既费油又麻烦。今天介绍的做法，无需油炸也能烹制出饭店的味道。仔细看完视频，您也能轻松掌握。

·将树上采摘的茄子切成均匀小段，撒上盐，用手抓拌腌制10分钟，以去除多余水分。

·再用清水冲洗盐分，挤干水分。

·热锅加油，加入五毛钱的肉末煸炒至出油，加入姜蒜，加入茄子。

·加入鸡精、白糖、生抽、蚝油等调味料，翻炒2分钟至入味。

·加入青椒和红椒配色，加入88克葱花增香，翻炒至熟即可出锅。

如此简单易做的红烧茄子，色香味俱佳，不容错过。喜欢的话，赶紧收藏起来吧！记得点赞关注哦！

想要茄子不吸油，来看看新式鱼香茄子的做法

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4jssu3c77ud5a8fphd0","duration":293.617,"width":960,"height":540,"file_size":41479714,"thumb":{"web_uri":"tos-cn-p-0000/738c43eab1f84ebcaa6cc370a4c01762","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":293.617,"file_size":28128997,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"050fac449e6a4ba921a3d03f32763a76","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

标签： 茄子 王刚 步骤 做法 鱼香