{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c8dsk6rc77u6le4jmlq0","duration":324.824,"width":960,"height":540,"file_size":47319500,"thumb":{"web_uri":"tos-cn-p-0000/aedbd6b3fa4a44dcb71190f248cd5e1a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":324.824,"file_size":28290781,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"9e81ede737c9f0ba6aa55963e8a1f60a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
秒变大厨的鱼香茄子，色香味俱佳，香嫩可口，比外卖更让人满足大家好，今天我来给大家介绍一道家常美食——鱼香茄子。不要再点外卖了，我们一起来动手做，让你轻松品尝到美味的鱼香茄子，回味无穷。准备好了吗？
·首先，我们需要准备茄子、肉末、蒜末、姜末、甜辣酱、酱油、醋、糖、盐、淀粉和一些基础调味料。
·之一步，我们需要处理茄子。切茄子的时候，刀要尽量锋利，这样茄子会更加美味。将茄子切成均匀的段，然后用盐稍微腌制一下，去除多余的水分。现在，我们要炸一下茄子。
·预热锅，加入适量的油，等油温升高后，将茄子轻轻放入锅中，小火慢炸，炸至金黄酥脆后捞出备用。
·接下来，我们要炒肉末。在锅中再加入一些油，放入肉末，用中火翻炒至变色，然后加入姜末和蒜末，散发出浓郁的香味。
·现在，我们要调制酱汁。将甜辣酱、酱油、醋、糖和一点点盐混合在一起，这个酱汁会为鱼香茄子增添美味的味道。
·让我们将炸好的茄子倒入锅中，迅速翻炒均匀，然后将调制好的酱汁倒入锅中，翻炒均匀，直至茄子均匀地裹上美味的酱汁。
完成了！现在让我们看看这道秒变大厨的鱼香茄子！色香味俱佳，香嫩可口，绝对是家常餐桌上的绝佳选择！
大家是不是已经忍不住流口水了？鱼香茄子零难度，百吃不厌，不仅美味而且健康，绝对比外卖更让人满足。快来动手试试吧！
记得订阅我们的频道，点赞并分享这个视频，让更多的人也能秒变大厨享受美食的乐趣！下次再见！
鱼香茄子的新做法，比饭店的还好吃，不用油炸，少油清淡不油腻{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0340000bt7sdn8eit197tntck30","duration":175.822,"width":854,"height":480,"file_size":19343853,"thumb":{"web_uri":"tos-cn-p-0000/7c2913963c2d42ca83591393f3de02db","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":175.822,"file_size":17559704,"w":854,"h":480},"normal":{"duration":175.822,"file_size":13197229,"w":640,"h":360},"ultra":{"duration":175.822,"file_size":17557215,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"a646051810034c3c3e553b3fd9bf9c0e","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
纯味道：手把手教你 *** 少油版鱼香茄子，比饭店还好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b05f0000brmlgrfvrnhnba9chfa0","duration":86.681,"width":640,"height":360,"file_size":5416423,"thumb":{"web_uri":"tos-cn-p-0000/60c7c331e6c64ae587f856e20a2ca802","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":86.681,"file_size":5548596,"w":640,"h":360},"normal":{"duration":86.681,"file_size":5548973,"w":640,"h":360}},"is_encrypted":null,"md5":"213d2827d424033502e62543a0db3ebe","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
纯味道：手把手教你 *** 鱼香茄子，非常简单超下饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0460000brfdf1vm1hf37e69ni40","duration":96.52,"width":640,"height":360,"file_size":5894609,"thumb":{"web_uri":"tos-cn-p-0000/b9c227e3792a497ca2a537abd755f688","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":96.52,"file_size":8048640,"w":640,"h":360},"normal":{"duration":96.52,"file_size":8048492,"w":640,"h":360}},"is_encrypted":null,"md5":"2cc314f9078e9652381e532d0c0817b4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
想要茄子不吸油，来看看新式鱼香茄子的做法{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4jssu3c77ud5a8fphd0","duration":293.617,"width":960,"height":540,"file_size":41479714,"thumb":{"web_uri":"tos-cn-p-0000/738c43eab1f84ebcaa6cc370a4c01762","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":293.617,"file_size":28128997,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"050fac449e6a4ba921a3d03f32763a76","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
大厨教你：“鱼香茄子”的家常做法，简单易学，好吃又下饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c67ubtbc77u4dcuu5pcg","duration":189.754,"width":960,"height":540,"file_size":25722403,"thumb":{"web_uri":"tos-cn-p-0000/de5b53cffab84f20a8374f0d50162d06","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":189.754,"file_size":16033775,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"980f54ff04ed2afb4552bddbe5e0f36a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
厨师长教你在家里做鱼香茄子不用油炸，同样好吃美味，还不浪费茄子是我们经常吃的食材，不仅营养丰富，口味独特，而且茄子的做法有很多种，即可烹制热食，又能凉拌冷吃。烹制如红烧茄子、风味茄子、鱼香茄子以及家常炒茄子等等。
今天分享的就是其中鱼香茄子的做法；鱼香茄子是川菜系中比较具有代表性的鱼香味型的名菜。是用茄子经过过油处理，再辅以肉末等小料烹制而成。而在家里 *** 时，茄子的过油步骤又容易造成浪费，今天我们就用煸炒的 *** 来代替过油步骤，这样做使其达到过油的效果，还不造成浪费。
下面一起来看做法；
【鱼香茄子】——特点：味道鲜美、柔软润香、鲜咸适口、简单易做。
【所需食材】：茄子2个，猪精肉少许，葱、姜、蒜、盐、鸡精、白糖、红油豆瓣酱、生抽酱油、香醋、淀粉，
——开始 *** ——
①.首先将茄子去蒂后，清洗干净改刀切成细长条，比筷子粗一点就行，猪肉洗净切肉末，葱姜蒜去皮洗净后，葱切葱花，姜蒜切末。——（注意：不过油的茄子不能切太大，切小一点可以使茄子受热均匀快速炒熟。）
②.把切好的茄子条放入盆内，加多一点盐抓匀庵制十分钟，十分钟后清水冲洗挤干水分。
③.起锅烧油，茄子非常吸油，可以适当的多放一点，下茄子煸炒，直至熟透且基本没什么水分，盛出备用。
④.锅留底油，下肉末煸炒，炒干水分后下豆瓣酱，下姜末蒜末炒出红油后加入少许的清水，下入茄子调味放鸡精，白糖，酱油，香醋，胡椒粉，简单的微煮后，芶水淀粉收汁撒葱花出锅。——（煸炒小料时用中小火炒制，慢火煸香的 *** ，下茄子大火煸炒使其达到入味的同时收汤汁的效果。）
总结一下
这道鱼香茄子 *** *** ，就是茄子不过油且能达到过油的效果，但必须要用盐腌制杀出水分，煸炒茄子的时候也需要火适当大一点，让水分尽快散发。还有注意炒制小料的技巧就可以了。至此，这道鱼香茄子的做法；就分享完成了。用心做好每一道菜，总有一个适合你，欢迎关注：第1厨房，每天与你分享美味佳肴。喜欢的朋友，别忘了点赞、收藏、转发，欢迎在评论区发表您的看法，或者分享您的做法。
酸美食：拿肉都不换的鱼香茄子做法， *** 简单明了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b07c0000br088rtf1stem5t1bju0","duration":532.4,"width":640,"height":360,"file_size":33795362,"thumb":{"web_uri":"tos-cn-p-0000/2b63703b2b3e465580a0e1b3df68bbd1","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":532.4,"file_size":38930565,"w":640,"h":360},"normal":{"duration":532.4,"file_size":38929816,"w":640,"h":360}},"is_encrypted":null,"md5":"8d101f14548e33868d10a5041ed107fe","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鱼香茄子的传统做法，在家也能做出大饭店的味道！赶紧收藏吧{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c531tk3c77u6ate3dth0","duration":148.591,"width":960,"height":540,"file_size":23227047,"thumb":{"web_uri":"tos-cn-p-0000/58914a549cb649449fba8967325215ca","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":148.591,"file_size":16254954,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"bb6465492c358d2f6c94f0ac7060b79c","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
