鲫鱼的做法视频教程，鲫鱼的做法视频大全家常

牵着乌龟去散步生活 2024-08-21 19 0

家常版鲫鱼更好吃做法，每次客人来了点名要吃，上桌就被吃光光

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大厨教你如何做好豆瓣鲫鱼，小窍门，肉质紧内入味，色泽红亮

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鲫鱼这样做才好吃，味道鲜美，肉质细嫩，营养又滋补

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无刺鲫鱼的秘密就这一步，重庆师傅教你做风味酸菜鲫鱼，巴适惨了

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厨师长教你家常鲫鱼豆腐的做法，鲜嫩入味，营养解馋，出锅抢着吃

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鲫鱼鲜甜好吃但是怕它多骨？小鼠鱼教你做清蒸无骨鲫鱼，完美解决

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可以大口吃肉的“无刺”鲫鱼

好久好久没更新，美食做了不少，就是懒得拍详解图。这个无刺鲫鱼，实在太经典了，一定要分享给大家。做这道菜是源于在餐厅吃饭被“无刺”鲫鱼吸引，上桌后把鱼刺最多的背脊尝了一口，入口完全感受不到鱼刺，大口吃鱼肉太爽了。除了肚子的大刺，平时很多小刺的地方，也可以大口吃。研究了一下， *** 分享给大家。

By 我家有俩好吃嘴儿

用料

鲫鱼 3条
泡辣椒/泡姜适量
花椒少许
大蒜适量
小葱 1根
油适量
水适量
红薯淀粉适量
鸡精少许
豆瓣酱 1勺
生抽少许

做法步骤

1、大蒜，泡辣椒，泡姜剁成粒，小葱葱白切小段，和花椒备用。

2、清理干净的鲫鱼，在腹部到脊背这段，从头到尾切密集花刀。

3、每一刀都切到鲫鱼脊骨，但不切断脊骨，煮鱼鱼肉不散。

4、热锅倒油（和炒菜差不多），油热，放入大蒜/泡辣椒/泡姜/花椒/葱白粒炒香，放入一勺豆瓣酱，炒出红油后，加入少许生抽，倒入适量水。（豆瓣多可以不放生抽，咸淡自己掌控）

5、水不要太多，淹过鱼2/3就差不多了。

6、水开后，大火熬5分钟，放入鲫鱼，煮大概10分钟左右即可，中途把鱼翻面，两面充分煮熟。倒入水淀粉，鸡精，大火收汁，汤汁略微粘稠即可关火。，

7、鱼捞出，淋上汤汁，撒上香葱即可。（我放了少许老抽，所以颜色偏暗，配料里改成了生抽，做出来的鲫鱼颜色红亮，更有食欲）

8、（欢迎小伙伴们晒图反馈，不懂的可以留言）

小贴士

上网大概了解了一下为什么叫“无刺”鲫鱼，因为密集的改刀后，鱼刺变得极短，而且鲫鱼鱼刺很细软，这样做出来的鱼，除了腹部的大刺，其他部位在食用时已经完全感受不到鱼刺的存在了。所以大家在做的时候，改刀间隔越密集越好。目前只知道鲫鱼适合这样做，其他鱼没试过。刀工不好的朋友可以看看我发鲫鱼改刀的视频，吃的时候先别着急，慢慢试吃一下，注意没切到的鱼刺。

鲫鱼的营养功效

1.增强抗病能力

肝肾疾病，心脑血管疾病患者的良好蛋白质来源，常食可增强抗病能力，肝炎、肾炎、高血压、心脏病，慢性支气管炎等疾病患者可经常食用。

2.通乳汁

自古以来鲫鱼就是产妇的催乳补品，吃卿鱼可以让产妇乳汁充盈。

3.明目益智

鲫鱼子能补肝养目，鲫鱼胆有健脑益智的作用。

4.美容抗皱

鲫鱼含有全面而优质的蛋白质，对肌肤的弹力纤维构成起到了良好的强化作用，尤其对压力，睡眠不足等精神因素导致的早期皱纹，有奇特的缓解功效。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

喜欢这个食谱记得收藏、关注哦！欢迎在下方留言分享您对这道美食的建议。

我家鲫鱼从来不红烧，加入两个鸡蛋，特别的香，做多少都不够吃

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鲫鱼换种 *** 做，这样做非常入味下饭，酸辣开胃，上桌大家说好吃

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鲫鱼特色新吃法，不用煎不用炸，香辣鲜嫩又开胃，比红烧鱼好吃

大家好，这里是【刘一手美食】，关注老刘，每天分享一道好吃又实用的家常菜

1、鲫鱼是我国最常见的淡水鱼类之一，生活在青藏高原地域以外的各大水系

2、今天老刘就来分享一下“凉拌鲫鱼”做法，喜欢的朋友可以先收藏，有空自己试一下。

3、下面开始介绍所需要的食材：

鲫鱼、大蒜、小米辣、香菜、生抽、香醋、白胡椒粉、白糖、芝麻香油、食盐、生姜、料酒

4、先把鲫鱼放入食品袋中，这样杀起来比较方便，鱼鳞不会蹦到外面。再准备一个青萝卜切下来一点点就可以了，这样刮鱼鳞非常方便。用刀刮鱼鳞有点危险，说不动用力过猛，就刮到手上

5、鱼鳞刮干净以后把鱼肚子破开，去除内脏，内脏放在食品袋中，鱼处理好以后把食品袋直接扔掉就可以了，案板上一点都不脏。再把洗干净的鲫鱼打上花刀，在鲫鱼上擦上食盐腌制一下，等于入下底味，两面都要腌制

6、再把鲫鱼放入盘中，再在鱼身上淋上料酒去腥，鱼身上放上姜片去腥，放入烧开的蒸锅中，大火蒸十五分钟。蒜子压扁斩成蒜末，小米辣去蒂以后切辣椒圈，再把蒜子和小米辣放入小碗中。洗干净的香菜切小段

7、再在小米辣蒜末碗中淋入热油激发出香味，再放入生抽、香醋、白胡椒粉、一勺白糖、小半勺食盐，搅拌均匀备用。鲫鱼蒸的时间到时，夹出来，上面的姜片丢弃不用，再转移到另一个盘中，里面蒸出来的水有腥味倒掉不用

鲫鱼的做法视频教程，鲫鱼的做法视频大全家常-第1张图片-