{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c49vth3c77u5nrkli11g","duration":108.182,"width":960,"height":540,"file_size":6689118,"thumb":{"web_uri":"tos-cn-p-0000/af3836236a534501a86f2a2c90793b82","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":108.182,"file_size":4928083,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"dbe5f3c6963bbc456222da4a9fd8e471","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
正宗川味家常菜 啤酒魔芋烧鸭子 魔芋入味下饭！{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c5soq7bc77u72o6qc2t0","duration":414.755,"width":960,"height":540,"file_size":85833000,"thumb":{"web_uri":"tos-cn-p-0000/f585cbe10f0043d7b92e4695d208ae1a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":414.755,"file_size":60549945,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"fe2496f2d49280e2fdd87e358352de13","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
四川人最喜欢吃的魔芋，被重庆厨师做出了更流行的小吃，爽脆{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c2rqr3k2m8hmupcj5qd0","duration":248.879,"width":854,"height":480,"file_size":34405868,"thumb":{"web_uri":"tos-cn-p-0000/a345709bd7bc437bb48f325cbcf04830","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":248.879,"file_size":23753331,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"939c4274fd5a27c6f70da56865110257","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
小雨吃川味纸包鱼，加泡菜魔芋，挖一大勺老干妈，鲜香爽口好巴适{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c313tqnscqt6osd85lkg","duration":494.2,"width":854,"height":480,"file_size":57287858,"thumb":{"web_uri":"tos-cn-p-0000/17b29255c5de4cef8889f0f508628aab","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":494.2,"file_size":41568838,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"9fa8b5eb555c918b9b81db642f5c930d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
绝大多数人魔芋都挑选错了。#哇哦，我要上热门#{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c35nd6l4mkgjpnp4c7q0","duration":178.436,"width":854,"height":480,"file_size":22567672,"thumb":{"web_uri":"tos-cn-p-0000/25d7584d7f684d3c93a476ab0fc786e8","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":178.436,"file_size":15272469,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"3a0fd821211c19d034b02b040abf77ea","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
女大学生独自一人，腌了酱鸡蛋 配着魔芋粉 超满足的一顿{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c46mg3rc77u4276j7g5g","duration":85.636,"width":960,"height":540,"file_size":9172477,"thumb":{"web_uri":"tos-cn-p-0000/6f3d06cc03304d388cfbca80fbb570c5","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":85.636,"file_size":5789667,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"460f9c88f8d3f242ad20d30decd8cbfb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
【养生厨房】今日菜品——《豆腐默默爱上鱼》甲状腺的健康大家通常关注不多，如何保护甲状腺，营养专家沙老师为我们推荐许多富硒食物。原来魔芋精粉中的硒含量是常见食物中更高的，那么如何将营养又健康的魔芋 *** 成美味佳肴呢？烹饪大师何大厨为大家带来一道名字非常有趣的豆腐默默爱上鱼。魔芋豆腐如何入味？又能和鱼擦出什么样的火花？我们就一起到金龙鱼1：1：1带来的《养生厨房》中详细了解。
食材：魔芋豆腐、干香菇、小黄鱼
专家：沙怡梅 北京疾病预防控制中心主任 ***
何亮 中国烹饪大师
步骤1：
小黄鱼去内脏加葱、姜、料酒、盐腌制。
步骤2：
魔芋豆腐提前用盐水泡一小时后，取出放入冰箱冷冻2天，再化冻使用，容易出现蜂窝眼，更好吸收汤汁。
步骤3：
魔芋豆腐切片后，切三条缝，然后一头从中间穿过，打个卷，更容易挂住汤汁。
步骤4：
腌制好的小黄鱼，表面拍上面粉，下锅煎制，一面焦黄后翻面。
步骤5：
下入切好的魔芋豆腐卷，和小黄鱼的另一面一同煎制，只煎单面即可。
步骤6：
待魔芋豆腐卷一面煎出焦壳，倒炝锅放入葱姜，下入料酒、酱油烧出香味。
步骤7：
下入提前泡发煮开的香菇汤，调入盐糖，烧5分钟即可勾芡出锅。
花一万块钱都买不到的麻辣魔芋的配方，有对这个麻辣魔芋感...麻辣魔芋的配方。花1万块钱都买不到的麻辣魔芋的配方，反正？我也只说一次了。有这个对麻辣魔芋感兴趣的朋友，有详细的配比，大家可以回翻一下之前看看。
配方比例我就打在这个视频的末尾，最后如果不加点胡椒油，那真的不能叫麻辣魔芋了。记得截图保存。
麻辣魔芋卤水：干辣椒2克，八角8克，草扣5克，白扣3克，千里香2克，丁香2克，良最后如果不加点胡相油克。
小回香15麻辣度芋了3克，桂皮12克，山奈4克，陈皮8克，干姜6克。
做法：上面是10斤水的比例香料，包熬制1个小时，加盐120克，味精50克，鸡精60克，糖40克，糖色100克，生抽50克，花椒10克，鲜香粉10克。魔芊卤制10分钟关火泡15分钟。
胡椒粒3克，良姜6克，小回香15克，香叶3克。
幺爸寄来生日礼物，凤妹儿做了一锅魔芋烧鸭子，全家人吃得美滋滋{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3pgo5rc77u44oupc1ag","duration":236.867,"width":854,"height":480,"file_size":24294432,"thumb":{"web_uri":"tos-cn-p-0000/35340bbb968143a0a218d986597084cc","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":236.867,"file_size":15781843,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"5c586ad32aeaa3f039d30f97cb539b1a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
魔芋我家喜欢这样吃，鲜嫩可口开胃下饭，在外地吃不到的家乡味道{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0a40000btd5dsh1p1t4utvv4qkg","duration":236.589,"width":854,"height":480,"file_size":25387363,"thumb":{"web_uri":"tos-cn-p-0000/c77ed7e918764ef4905e5910091483c5","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":236.589,"file_size":24900603,"w":854,"h":480},"normal":{"duration":236.589,"file_size":19476946,"w":640,"h":360},"ultra":{"duration":236.589,"file_size":24895501,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"7c9aabeaecfdd1af32ec883b1fd85d63","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
