{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0ca0000br5oj *** vrn *** 1skh3i0","d *** ation": *** . *** 3,"width":854,"height":480,"file_size":23018254,"thumb":{"web_ *** i":"tos-cn-p-0000/db270312bbcf4daeacba94d58d5ba1a7","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation": *** . *** 3,"file_size":21007839,"w":854,"h":480},"nor *** l":{"d *** ation": *** . *** 3,"file_size":153 *** 543,"w": *** 0,"h":360},"ultra":{"d *** ation": *** . *** 3,"file_size":21016099,"w":854,"h":480}},"is_encrypted":null,"md5":"4f10dad1a2422fc5330631d4294c40f4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
炒醋溜白菜时，不要直接下锅！多加这一步，出锅后比肉都过瘾{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c7 *** pijc77ubn6vei11g","d *** ation":32.508,"width":9 *** ,"height":540,"file_size":3293917,"thumb":{"web_ *** i":"tos-cn-p-0000/21f19023c66b48d7a1c8c9af808b6238","width": *** 2,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":32.508,"file_size":2159676,"w": *** 2,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"8bc41fc2475ef523f23ceb0b5d820977","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
过年期间大鱼大肉吃腻了，来一盘醋溜白菜解解腻，做法简单味道好{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c879lljc77u687qo9s40","d *** ation":106.975,"width":960,"height":540,"file_size":21555129,"thumb":{"web_ *** i":"tos-cn-p-0000/470f58be23734180981ed *** 1b58c2096","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":106.975,"file_size":13524820,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"49cd05351017bbc8f7c *** 363713fc7","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
饭店级醋溜白菜，先放盐还是先放醋？掌握正确做法，白菜脆爽入味大家好，我之一美食的阿飞，关注阿飞有更多的家常菜供大家参考！
酸酸辣辣、清脆适口的醋溜白菜，是深受北方人青睐的家常菜肴。以前物资比较匮乏，白菜都是成筐成筐的买，屯在家里一天三顿的吃，从白菜炒粉条、白菜炖豆腐、到腌白菜、酸白菜等等翻着花样的吃，不过这其中能吃多一点心意、吃出一丝美味的要数醋溜白菜了。
本是很家常的一道菜，却有很多人做不出好吃的味道，不是酸味不够、就是香味不足，其实这其中还有很关键的步骤的，例如白菜怎么切、什么时候放盐、什么时候放醋、用不用提前调料汁？下面，我就给大家详细讲解一下。
【醋溜白菜】
1.首先，我们把白菜根切掉，把白菜叶一片一片撕下来放入清水中，加入少许食盐，抓匀以后浸泡5分钟，去除白菜叶上的杂质和残留的 *** 。
2.然后把白菜洗干净，用手掰成均匀小块，这里要把白菜叶和白菜帮分 *** ，白菜帮比较难熟，炒的时候要先炒白菜帮。
3.准备几粒大蒜，拍扁后切成蒜末，放入盆中，再抓入一小把干辣椒备用。
4.另外准备一个小碗，加入食盐2克，白糖少许提鲜，香醋10克，生抽5克，再放入一小勺淀粉、淀粉遇热能够增加料汁的依附 *** 、方便入味，搅拌均匀备用。调料一样一样的放，会延长白菜在锅中的时间，炒的时候容易出水，提前调好料汁，便于快速出锅。
5.食材全部准备好以后，我们开始烹饪，把锅烧热、加入适量的植物油，油温五成热时放入蒜末和干辣椒，开小火爆出香辣味。
6.然后倒入白菜帮，转大火爆炒1分钟，这一步一定要用大火，以免白菜帮大量出水，影响口感、影响成菜的卖相。
7.白菜帮断生以后 ，倒入白菜叶继续大火翻炒30秒，炒至白菜塌软，沿锅边淋入调好的料汁，快速翻匀后即可装盘上桌。料汁一定要等白菜断生以后再放，以免白菜遇盐出水，同时防止香醋的香味过多散失。
阿飞有话说：
1.必须先炒白菜帮，再炒白菜叶，这样不容易出水，口感更加清脆。
2.料汁要等白菜叶断生以后再放，以免白菜大量出水和香醋过多蒸发、酸味和香味散失。
好了，这道清脆入味的醋溜白菜就做好了，喜欢的朋友赶紧试试吧。
关注阿飞，每天都有简单又实用的家常菜供您参考，我们下期见！
如果你家里还有白菜，试试这道醋溜白菜吧，超下饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c75jhirc77u1ett8gcgg","d *** ation":47.972,"width":852,"height":480,"file_size":5744809,"thumb":{"web_ *** i":"tos-cn-p-0000/3629ede651414c9ca6cc61cf8d4f6dd5","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":47.972,"file_size":3190494,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"27b077900435f7cdd8b4ea544115d5be","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
饭店的醋溜白菜为啥那么好吃？这2步很关键，技巧都在这，超美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7 *** q9rc77u5rd9mkih0","d *** ation":302.487,"width":960,"height":540,"file_size":55278205,"thumb":{"web_ *** i":"tos-cn-p-0000/3c739ef6b2c0408d9931c336c4b914e1","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":302.487,"file_size":37341746,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
【秘制醋溜白菜】五步教你轻松做出酸甜清爽，家常餐桌新宠！欢迎来到今日头条美食教程！今天，我们将为您揭秘一道轻松 *** 的家常美食——秘制醋溜白菜！这道菜肴不仅酸甜可口，而且 *** 过程简单，无需繁琐的步骤，绝对能让您的味蕾沦陷。让我们一起走进厨房，释放您的创意烹饪！
步骤一：准备食材
首先，准备新鲜的白菜一颗。将白菜切成段，然后焯水至断生，过凉水备用。此外，您还需要准备食用醋、白糖、食盐、鸡精和适量的食用油。
步骤二：调制酸甜醋汁
在一个小碗中，加入适量的食用醋，加入一小勺白糖，少许食盐以及半勺鸡精。搅拌均匀，确保糖和盐完全溶解，形成美味的酸甜醋汁。
步骤三：腌制白菜
将焯水过凉的白菜摆放在盘中，轻轻倒入调制好的酸甜醋汁，均匀地浸泡在白菜上。用保鲜膜覆盖，将盘放入冰箱中腌制约15分钟，让白菜充分吸收酸甜味道。
步骤四：出锅醋溜
取一平底锅，倒入适量的食用油，用中小火加热。当油微微冒烟时，将腌制好的白菜倒入锅中，快速翻炒均匀。不用多久，白菜会变得发亮，香气四溢。
步骤五：出锅装盘
待白菜变色后，迅速关火。将醋溜白菜迅速倒入盘中，不要让过多的余温炙烤。此时，您可以选择撒上一些葱花或者花生碎，增添层次感。一道酸甜清爽的秘制醋溜白菜就完成啦！
这道秘制醋溜白菜不仅色彩鲜艳，口感爽脆，还蕴 *** 浓浓的家常味道。它不仅适合做为素菜，还可以作为下饭的好伴侣。赶紧动手试试吧，让您的餐桌增添一道新的亮点吧！别忘了点赞收藏哦！
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终于吃到了，这才是醋溜白菜的好吃做法，酸辣开胃，真解馋{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5qph6jc77u8phsniu0g","d *** ation":200.458,"width":960,"height":540,"file_size":280557 *** ,"thumb":{"web_ *** i":"tos-cn-p-0000/cd17e30010c94628a4244696327600e7","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":200.458,"file_size":175 *** 557,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"f83a3f33be6d66b1be90dbc0aa4798e3","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
醋溜白菜，简单好吃的家常菜，好吃很下饭！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c67u *** rc77ual8su *** 3g","d *** ation":63.716,"width":960,"height":540,"file_size":8260786,"thumb":{"web_ *** i":"tos-cn-p-0000/44d972d0de0 *** 5c199e0ac2ee4aa *** 68","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":63.716,"file_size":5228155,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"4a0737df532a0a03af96f3123b598af6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
