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天热没胃口？鲶鱼这样做酸辣开胃，哥俩鱼汤泡饭都能吃两碗{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c47caprc77ua9ekvi0pg","duration":291.55,"width":960,"height":540,"file_size":35966701,"thumb":{"web_uri":"tos-cn-p-0000/c247545c35e64933aae40f5031a55841","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":291.55,"file_size":25340442,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"1020a5d1ef76d513d8529b7a8065a827","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鲶鱼这样吃才叫爽，一人吃一大条，真过瘾{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c42oegbc77u69kfl7cp0","duration":177.958,"width":960,"height":540,"file_size":31662442,"thumb":{"web_uri":"tos-cn-p-0000/3d1ccc3b90b84e91aa9db7fbd9e94726","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":177.958,"file_size":24551432,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"5cbbb7f7947071af7e422db48756ae88","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
铁锅炖本地鸡，鲶鱼炖茄子，蒸四样配上鸡蛋焖子{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c76tna3c77u5o30g9adg","duration":115.938,"width":960,"height":540,"file_size":20082462,"thumb":{"web_uri":"tos-cn-p-0000/f6826fe7e4d8441483458f82f6bdbf09","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":115.938,"file_size":12416659,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"a0501238ac1ef5b590605c85da1f3b53","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
东北特色菜“鲶鱼炖茄子，撑死老爷子”这样做出来，小心被撑到呦鲶鱼 味甘性温，有补中益阳、利小便、疗水肿、强筋壮骨的功效。鲶鱼因为味美、刺少、易消化，特别适合老人和儿童。
茄子 含有维生素E,有防止出血和抗衰老功能,常吃茄子,可使血液中胆固醇水平不致增高,对延缓人体衰老具有积极的意义。
在 我们东北有句话说得好“鲶鱼茄子，撑死老爷子”！虽然有点夸张，但是也显现出它的不同之处，我是地地道道的东北人，还是一名厨师，今天就分享这道美食给大家！#九月吃什么##家乡的特色美食# #「闪光时刻」主题征文 二期#
需要 准备的食材；鲶鱼2斤，茄子1斤，香菜5克，小葱5克，
需要 准备的调料；东北干辣椒10克，葱段10克，大蒜10克，姜片10克，蚝油20克，花椒面5克，精盐10克，味精10克，鸡粉10克，
先来处理鲶鱼，鲶鱼去内脏，洗净后在鱼身上用刀划斜刀，方便入味。
把鲶鱼剁成三大段，方便做熟，
处理茄子，整茄洗净撕成大长条，
同时准备，东北干辣椒，姜片，蒜瓣，葱段
起锅烧油，油温升高
锅边冒青烟，下鱼段炸，
表皮收紧捞出来，
接着高油温炸茄子，
表皮收紧把茄子捞出来，
起锅烧油放葱，姜，蒜，干辣椒爆香，
加蚝油，加花椒面
加精盐，鸡粉，味精，白糖，
加水在菜的2/3位置，盖上锅盖焖15分钟，
开锅后撒上葱花和香菜！
美味的“鲶鱼炖茄子”完成了，搭配米饭，鱼肉肥美，茄子鲜香，好吃的停不下来，千万不要吃到撑呦！
特别 提示；
鲶鱼和茄子过油不要炸熟 ，过油的目的是收干鲶鱼和茄子表面的水分，家庭做可以用少油煎制一会，这样处理，做出的鱼和茄子特别香！
以上都是我实际操作时拍摄的，如需详细了解，请看我近期发表的视频，配合视频，事半功倍。
作品很普通，也有不足之处，请同行指点，相互交流学习！
我是一名厨师，会做很多家常菜，喜欢的可以关注我@明哥爱美食Vlog 我会陆续发表作品，感谢你的阅读，下期再见！
早上新起的鲶鱼，炖上自家小园绿皮茄子，又嫩又香太好吃了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c41dh6rc77u20m0u9gsg","duration":213.722,"width":960,"height":540,"file_size":24535527,"thumb":{"web_uri":"tos-cn-p-0000/20cc55afaaab461bbe13541ecb616cf7","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":213.722,"file_size":15916425,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"be11ad7dc329ed40b4bb060148901919","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
东北名菜鲶鱼炖茄子的家常做法，鲜香入味，汤泡饭嘎嘎香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3uplrbc77u8hmvtrhpg","duration":91.226,"width":854,"height":480,"file_size":15188376,"thumb":{"web_uri":"tos-cn-p-0000/eff0f0e6ad9a46d7a5d63b26d691d131","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":91.226,"file_size":10355344,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"b73a6eadbeb3d6889a58e41f5c7c1611","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
哐哐两声，苏联老兵敲晕一条30斤大鲶鱼做下酒菜，网友直呼硬核{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3u4rm3c77ufcv4nlf70","duration":151.215,"width":960,"height":540,"file_size":24324447,"thumb":{"web_uri":"tos-cn-p-0000/d70c60c495384580920630145e4d5ffb","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":151.215,"file_size":16890760,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"e70eeaab68598737568aac8786dee0de","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
71买条大鲶鱼，老胡做一大锅“麻辣酸菜鱼”色泽诱人又下饭，真爽{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c7er3brc77u16q3t4erg","duration":369.221,"width":960,"height":540,"file_size":59019218,"thumb":{"web_uri":"tos-cn-p-0000/dca75d2be1274c70b05e9be0d9945279","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":369.221,"file_size":38527910,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"d8c8a363f1bf54bad02425e6c8bfc174","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
野钓鲶鱼的的配方饵料分享，本人实战多年得的经验，无保留的讲解{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b04a0000c08q1ebb56a43r8lv9k0","duration":253.386,"width":854,"height":480,"file_size":14625915,"thumb":{"web_uri":"tos-cn-p-0000/faf033354ce74df6959b5f5910eda53b","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":253.386,"file_size":14467111,"w":854,"h":480},"normal":{"duration":253.386,"file_size":11223525,"w":640,"h":360},"ultra":{"duration":253.386,"file_size":14469924,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"c5dd5c1c1985a826ac19c2f4d531b6eb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
